We are not a gym. We are not a workout. We are not a trend.
BE is a lifestyle.
Our team at Body Effect Fitness & Performance is here to deliver high-quality personal training, youth sports performance training, and online fitness training to athletes of all ages across Visalia. We have years of experience helping people from Exeter to Tulare train to improve speed and agility, build muscle, and become the best they can possibly be. When you train with us, no obstacle is too great, no goal is too big, and no aspiration is too challenging.
From our Sports Performance Training to our Group Fitness offerings, Body Effect Fitness & Performance is your ultimate resource for living healthy, living happy, and living fit.
Just fill out the short form on your screen today to learn more!
In sports, SPEED will always be an asset. Improve acceleration, deceleration, linear and lateral speed techniques, running mechanics, foot speed and agility so you can gain a step on the competition.
We're all about building stronger, more powerful athletes. With Sports Performance Training in Peabody, your child will learn correct exercise form, proper body mechanics, safe muscle building techniques, and energy system conditioning.
Every workout is led by a certified Personal Trainer, and every client is assigned their own head coach to guide them through the entire program. Accountability and Motivation 24/7!
Using the most advanced performance and health-tracking hub, our team at Body Effect will help you stay on track with your activity, nutrition, sleep and recovery so you can reach your goals.
Top FIVE Reasons to choose Body Effect:
1. The environment is suitable for ANYONE no matter your level of fitness, whether or not you have an injury, or experience with weights and training.
2. The trainers are educated, organized, consistent and positive.
3. They know the importance of MOBILITY! (*this is probably the most important thing for your body from a strength and performance standpoint*)
4. When you train here, you become part of a community with a family-like feel with a common interest in taking control of their health.
5. It is extremely simple to schedule your workout!
I am a former division 1 athlete with access to some of the most elite strength coaches in the country. I promise you, Body Effect knows what they are doing!
If you live in Visalia or any of the surrounding areas, give them a shot!
A terrific gym with excellent trainers! Never the same thing for long. Always something new to learn or challenge you. Level up is the newest change and it is terrific to help you see how you have improved. Lots of fun and a great group of people. Has kept me working out for 6 years straight! Can't beat that.
This is a great place to work out. The trainers are very friendly and helpful. Everyone there is encouraging and they make it fun to work out. It is is the only gym that I have stuck with.