How's it going everyone!? My name is Tren Biswell and I am a Performance Coach at Body Effect.
My goal is to help you achieve your health and fitness goals while having the time of your life in the process! I know that starting this journey can be intimidating and it is a big change. That's why I love to offer a safe, fun loving space with music you can dance to and the occasional encouragement to flex after completing a good set.
I have been an athlete my whole life so being healthy and moving well have always been a priority for me, and I love to share that with everyone I meet. With that being said, like most athletes I've suffered injuries due to sports, and I know how it feels to come back after a long layoff. I specialize in functional body building and working with athletes - specifically soccer players (and we all know soccer is the best sport in the world!).
Whether you want to lose weight, gain muscle, run faster, jump higher, or just move more efficiently, it's my passion to help you achieve those goals.
Top FIVE Reasons to choose Body Effect:
1. The environment is suitable for ANYONE no matter your level of fitness, whether or not you have an injury, or experience with weights and training.
2. The trainers are educated, organized, consistent and positive.
3. They know the importance of MOBILITY! (*this is probably the most important thing for your body from a strength and performance standpoint*)
4. When you train here, you become part of a community with a family-like feel with a common interest in taking control of their health.
5. It is extremely simple to schedule your workout!
I am a former division 1 athlete with access to some of the most elite strength coaches in the country. I promise you, Body Effect knows what they are doing!
If you live in Visalia or any of the surrounding areas, give them a shot!